Water Safety: Protecting Your Family This Summer

Water Safety: Protecting Your Family This Summer

As the temperatures rise and the summer season kicks into full gear, families across our community are headed to lakes, pools, and beaches to cool off.

While water activities can be a lot of fun, they also come with potential risks. At Southwest Health, we are committed to ensuring that everyone can enjoythe water safely by following important water safety tips.

1. Always Supervise Children Around Water

Children are at the highest risk for drowning, especially when they are unsupervised. Whether it's a backyard pool or a lake, never leave children unattended near any body of water. It's important to maintain close supervision at all times, even if the child knows how to swim. Drownings can happen silently and quickly.

Tip: Assign an adult "water watcher" for every child in or near the water, and ensure that the person is free of distractions like cell phones.

2. Learn to Swim

Learning how to swim is one of the best ways to stay safe in the water. It gives individuals the confidence and skills to handle themselves if they find themselves in an unexpected situation. If you or your children haven't taken swim lessons yet, now is a great time to start.

Tip: Many community centers, YMCAs, and local pools offer affordable swimming classes. Take advantage of these resources!

3. Wear Proper Safety Gear

Safety gear, such as life jackets, should be worn by individuals who are not confident swimmers, children, or anyone engaging in water sports like boating, kayaking, or jet skiing. Ensure that life jackets are U.S. Coast Guard-approved and fit snugly.

Tip: Double-check that all safety equipment is in good condition before use.

      4. Choose the Right Swimsuit Color

The color of your swimsuit can play a role in water safety. Bright-colored swimsuits, like neon orange or yellow, make it easier for lifeguards or others to spot you in the water. This can be especially helpful in emergency situations, making it easier to locate someone who may be in distress.

Tip: If swimming in open water, opt for brightly colored swimsuits or accessories to increase visibility.

      5. Know the Signs of Distress

When someone is in distress in the water, they may not be able to call for help. Learn the signs of someone in trouble, such as struggling to keep their head above water, treading water for an extended period, or panicking.

Tip: If you see someone in trouble, reach out to them with a pole, branch, or other object. If possible, get them to safety and call emergency services immediately.

      6. Avoid Alcohol Near Water

Alcohol impairs judgment, balance, and reaction time. It can also increase the risk of accidents in the water. Never drink alcohol before or during swimming or water-related activities.

Tip: Always designate a sober driver if you are boating or taking part in water sports that require equipment.

      7. Be Safe While Enjoying Water Sports

Water sports, such as boating and jet skiing, are exciting and popular summer activities. However, these sports require additional safety precautions. Always wear a life jacket, follow local boating regulations, and make sure you are familiar with the equipment you're using. Never operate a jet ski or boat under the influence of alcohol, and always ensure that you have proper safety equipment on board, including a whistle or horn for signaling in case of an emergency.

Tip: Check the weather and water conditions before heading out on a boat or jet ski, and be sure to wear sunscreen for protection.

      8. Ensure Pools are Secure

If you have a pool at home, installing a fence around it with a self-locking gate is one of the best ways to keep children safe. Keep pool toys out of the water when not in use, as they can attract young children.

Tip: If you have a pool, make sure to check local guidelines for fencing and safety standards.

      9. Check Water Conditions

Before swimming in natural bodies of water like lakes, rivers, or oceans, check for hazardous conditions. Look for warning signs of rip currents, high waves, or dangerous wildlife such as jellyfish or alligators. Always swim in designated areas where lifeguards are present when possible.

Tip: Know the local rules and regulations for water activities in your area, and stay informed about weather conditions.

Conclusion

Water activities can be a fun way to enjoy the summer, but it's important to always stay vigilant and practice water safety. At Southwest Health, we want to ensure that you and your loved ones can make the most of this season while staying safe. Follow these simple but essential tips to reduce the risk of water-related accidents and injuries.

For more information on water safety and trauma prevention, visit the American Red Cross Water Safety Tips

(https://www.redcross.org/).